Side-by-side comparison

AMERICAN HERITAGE MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FANCY SHREDDED CHEESE, MEXICAN STYLE vs Chobani Greek Yogurt Plain Nonfat

Chobani Greek Yogurt Plain Nonfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMERICAN HERITAGE MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FANCY SHREDDED CHEESE, MEXICAN STYLE scores 40/100, Chobani Greek Yogurt Plain Nonfat scores 64/100. Chobani Greek Yogurt Plain Nonfat wins by 24 points on saturated fat (0g vs 17.9g per 100 g) and sodium (37mg vs 607mg per 100 g).

0/ 100

dairy

AMERICAN HERITAGE MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FANCY SHREDDED CHEESE, MEXICAN STYLE

Poor · 1/3 cup

0/ 100

dairy

Chobani Greek Yogurt Plain Nonfat

Good · 1 CONTAINER

Per 100gAMERICAN HERITAGE MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FANCY SHREDDED CHEESE, MEXICAN STYLEChobani Greek Yogurt Plain Nonfat

Calories392.86 kcal53 kcal

Protein21.39 g10 g

Fiber0 g0.7 g

Total fat28.61 g0 g

Saturated fat17.89 g0 g

Added sugar0 g0 g

Sodium607.14 mg37 mg

Potassium0 mg140 mg

Calcium682.14 mg107 mg

Iron0 mg0.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.