Side-by-side comparison

AMERICAN HERITAGE MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR vs Chobani Greek Yogurt Plain Nonfat

Chobani Greek Yogurt Plain Nonfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMERICAN HERITAGE MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR scores 40/100, Chobani Greek Yogurt Plain Nonfat scores 64/100. Chobani Greek Yogurt Plain Nonfat wins by 24 points on saturated fat (0g vs 17.9g per 100 g) and sodium (37mg vs 607mg per 100 g).

0/ 100

dairy

AMERICAN HERITAGE MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR

Poor · 1/3 cup

0/ 100

dairy

Chobani Greek Yogurt Plain Nonfat

Good · 1 CONTAINER

Per 100gAMERICAN HERITAGE MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDARChobani Greek Yogurt Plain Nonfat

Calories392.86 kcal53 kcal

Protein25 g10 g

Fiber0 g0.7 g

Total fat32.11 g0 g

Saturated fat17.89 g0 g

Added sugar0 g0 g

Sodium607.14 mg37 mg

Potassium0 mg140 mg

Calcium685.71 mg107 mg

Iron0 mg0.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.