Side-by-side comparison

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl

Decent · 1 bowl

0/ 100

prepared

Bumble Bee Solid White Albacore Tuna In Water

Good · 2 ONZ

Per 100gAMY'S Brown Rice, Black-Eyed Peas & Veggies BowlBumble Bee Solid White Albacore Tuna In Water

Calories114.12 kcal125 kcal

Protein3.53 g28.57 g

Fiber2 g0 g

Total fat3.92 g0.89 g

Saturated fat0.59 g0 g

Added sugar0 g0 g

Sodium230.98 mg250 mg

Potassium220 mg241.07 mg

Calcium24 mg0 mg

Iron1.14 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.