Side-by-side comparison

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl vs Hummus

Hummus wins by 18 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

AMY'S Brown Rice, Black-Eyed Peas & Veggies Bowl

Decent · 1 bowl

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gAMY'S Brown Rice, Black-Eyed Peas & Veggies BowlHummus

Calories114.12 kcal166 kcal

Protein3.53 g7.9 g

Fiber2 g6 g

Total fat3.92 g9.6 g

Saturated fat0.59 g1.4 g

Added sugar0 g0 g

Sodium230.98 mg379 mg

Potassium220 mg228 mg

Calcium24 mg38 mg

Iron1.14 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.