Side-by-side comparison

AMY'S Cheese Pizza vs Hummus

Hummus wins by 15 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

AMY'S Cheese Pizza

Decent · 1/3 pizza

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gAMY'S Cheese PizzaHummus

Calories235.77 kcal166 kcal

Protein9.76 g7.9 g

Fiber1.6 g6 g

Total fat9.76 g9.6 g

Saturated fat4.07 g1.4 g

Added sugar1.6 g0 g

Sodium479.67 mg379 mg

Potassium138.21 mg228 mg

Calcium170.73 mg38 mg

Iron0.81 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.