FoodScore

Side-by-side comparison

AMY'S Cheese Pizza vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: AMY'S Cheese Pizza scores 49/100, Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on added sugar (0g vs 1.6g per 100 g) and saturated fat (0g vs 4.1g per 100 g).

0/ 100
prepared
AMY'S Cheese Pizza
Decent · 1/3 pizza
Per 100gAMY'S Cheese PizzaNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories235.77 kcal333.33 kcal
Protein9.76 g13 g
Fiber1.6 g5.59 g
Total fat9.76 g2.78 g
Saturated fat4.07 g0 g
Added sugar1.6 g0 g
Sodium479.67 mg0 mg
Potassium138.21 mg0 mg
Calcium170.73 mg0 mg
Iron0.81 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.