FoodScore

Side-by-side comparison

AMY'S Cheese Pizza vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
AMY'S Cheese Pizza
Decent · 1/3 pizza
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gAMY'S Cheese PizzaSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories235.77 kcal115.04 kcal
Protein9.76 g26.55 g
Fiber1.6 g0 g
Total fat9.76 g0.88 g
Saturated fat4.07 g0 g
Added sugar1.6 g0 g
Sodium479.67 mg318.58 mg
Potassium138.21 mg247.79 mg
Calcium170.73 mg0 mg
Iron0.81 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.