FoodScore

Side-by-side comparison

Amy's Light & Lean Sweet & Sour Asian Noodle Bowl vs Safe Catch Wild Pacific Pink Salmon

Safe Catch Wild Pacific Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Amy's Light & Lean Sweet & Sour Asian Noodle Bowl
Poor · 1 bowl
0/ 100
prepared
Safe Catch Wild Pacific Pink Salmon
Good · 3 ONZ
Per 100gAmy's Light & Lean Sweet & Sour Asian Noodle BowlSafe Catch Wild Pacific Pink Salmon
Calories114.98 kcal117.65 kcal
Protein3.96 g21.18 g
Fiber1.3 g0 g
Total fat1.76 g2.35 g
Saturated fat0.22 g0.59 g
Added sugar3.1 g0 g
Sodium281.94 mg112 mg
Potassium132.16 mg331.76 mg
Calcium31.01 mg0 mg
Iron0.79 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.