Side-by-side comparison

AMY'S Mexican Casserole Bowl vs Bumble Bee Chunk Light Tuna In Water

Bumble Bee Chunk Light Tuna In Water wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

AMY'S Mexican Casserole Bowl

Decent · 1 BOWL

0/ 100

prepared

Bumble Bee Chunk Light Tuna In Water

Good · 2 ONZ

Per 100gAMY'S Mexican Casserole BowlBumble Bee Chunk Light Tuna In Water

Calories140.89 kcal88.93 kcal

Protein4.46 g19.64 g

Fiber3 g0 g

Total fat5.95 g0 g

Saturated fat1.86 g0 g

Added sugar0 g0 g

Sodium289.96 mg321.43 mg

Potassium0 mg161.07 mg

Calcium92.94 mg0 mg

Iron1.34 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.