Side-by-side comparison

AMY'S Mexican Casserole Bowl vs Stouffer's Lasagna with Meat & Sauce

AMY'S Mexican Casserole Bowl wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

AMY'S Mexican Casserole Bowl

Decent · 1 BOWL

0/ 100

prepared

Stouffer's Lasagna with Meat & Sauce

Poor · 1/12 Package (227 g)

Per 100gAMY'S Mexican Casserole BowlStouffer's Lasagna with Meat & Sauce

Calories140.89 kcal114.98 kcal

Protein4.46 g7.49 g

Fiber3 g0.9 g

Total fat5.95 g2.64 g

Saturated fat1.86 g1.32 g

Added sugar0 g1.3 g

Sodium289.96 mg334.8 mg

Potassium0 mg307.93 mg

Calcium92.94 mg96.92 mg

Iron1.34 mg0.79 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.