FoodScore

Side-by-side comparison

Amy's Organic Black Bean Vegetable Soup vs Jennie-O Lean Ground Turkey 93% Lean

Jennie-O Lean Ground Turkey 93% Lean wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Amy's Organic Black Bean Vegetable Soup
Decent · 1 can
0/ 100
prepared
Jennie-O Lean Ground Turkey 93% Lean
Good · 4 ONZ
Per 100gAmy's Organic Black Bean Vegetable SoupJennie-O Lean Ground Turkey 93% Lean
Calories51.09 kcal151.79 kcal
Protein2.19 g18.75 g
Fiber1.7 g0 g
Total fat0.97 g7.14 g
Saturated fat0 g2.23 g
Added sugar0 g0 g
Sodium130.9 mg70.98 mg
Potassium184.91 mg0 mg
Calcium19 mg35.98 mg
Iron0.61 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.