FoodScore

Side-by-side comparison

Amy's Organic Minestrone Soup vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Amy's Organic Minestrone Soup
Decent · 400 GRM
0/ 100
prepared
Bumble Bee Premium Wild Pink Salmon
Good · 2.2 ONZ
Per 100gAmy's Organic Minestrone SoupBumble Bee Premium Wild Pink Salmon
Calories30 kcal126.98 kcal
Protein1 g20.63 g
Fiber1 g0 g
Total fat0.75 g4.76 g
Saturated fat0 g1.59 g
Added sugar0 g0 g
Sodium172 mg428.57 mg
Potassium92 mg317.46 mg
Calcium15 mg158.73 mg
Iron0.33 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.