FoodScore

Side-by-side comparison

ANNIE CHUN'S JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKI vs Egg Whole Cooked Hard Boiled

Egg Whole Cooked Hard Boiled wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
Egg Whole Cooked Hard Boiled
Very good · 100 g
Per 100gANNIE CHUN'S JAPANESE-STYLE TERIYAKI NOODLE BOWL WITH COOKED HOKKIEN NOODLES SWEET & TANGY SAUCE WITH BOK CHOY & CARROTS, JAPANESE-STYLE TERIYAKIEgg Whole Cooked Hard Boiled
Calories190.05 kcal155 kcal
Protein5.43 g12.58 g
Fiber2.3 g0 g
Total fat1.36 g10.61 g
Saturated fat0 g3.27 g
Added sugar7.7 g0 g
Sodium361.99 mg124 mg
Potassium44.98 mg126 mg
Calcium9 mg50 mg
Iron0.54 mg1.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.