FoodScore

Side-by-side comparison

ANNIE CHUN'S JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL, JAPANESE-STYLE YAKISOBA vs Egg Yolk Raw

Egg Yolk Raw wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gANNIE CHUN'S JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL, JAPANESE-STYLE YAKISOBAEgg Yolk Raw
Calories212.12 kcal296 kcal
Protein6.49 g15.6 g
Fiber2.6 g0 g
Total fat3.9 g25.1 g
Saturated fat0.22 g0 g
Added sugar7.4 g0 g
Sodium358.87 mg66 mg
Potassium64.94 mg102 mg
Calcium12.99 mg119 mg
Iron0.61 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.