FoodScore

Side-by-side comparison

ANNIE CHUN'S JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL, JAPANESE-STYLE YAKISOBA vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
ANNIE CHUN'S JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL, JAPANESE-STYLE YAKISOBA
Poor · 1 bowl
0/ 100
other
INCA'S GOLD ORGANIC WHITE CHIA
Very good · 20 GRM
Per 100gANNIE CHUN'S JAPANESE-STYLE YAKISOBA WITH COOKED HOKKIEN NOODLES A SAVORY WOK-INSPIRED MIX WITH BOK CHOY & CABBAGE NOODLE BOWL, JAPANESE-STYLE YAKISOBAINCA'S GOLD ORGANIC WHITE CHIA
Calories212.12 kcal490 kcal
Protein6.49 g20 g
Fiber2.6 g35 g
Total fat3.9 g32.5 g
Saturated fat0.22 g2.5 g
Added sugar7.4 g0 g
Sodium358.87 mg0 mg
Potassium64.94 mg0 mg
Calcium12.99 mg550 mg
Iron0.61 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.