FoodScore

Side-by-side comparison

ANNIE'S HOMEGROWN Annie's Organic Macaroni & Cheese Shells vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Lightlife Tempeh Original
Very good · 3 oz (84g)
Per 100gANNIE'S HOMEGROWN Annie's Organic Macaroni & Cheese ShellsLightlife Tempeh Original
Calories366.2 kcal190.48 kcal
Protein14.08 g21.43 g
Fiber4.2 g7.1 g
Total fat4.93 g5.36 g
Saturated fat2.11 g0.6 g
Added sugar0 g0 g
Sodium605.63 mg0 mg
Potassium0 mg338.1 mg
Calcium140.85 mg104.05 mg
Iron1.52 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.