FoodScore

Side-by-side comparison

APPLE JACKS JUMBO SNAX CEREAL vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
APPLE JACKS JUMBO SNAX CEREAL
Poor · 1 Pack
0/ 100
grain
Barilla Whole Grain Spaghetti
Very good · 2 oz
Per 100gAPPLE JACKS JUMBO SNAX CEREALBarilla Whole Grain Spaghetti
Calories384.62 kcal321.43 kcal
Protein7.69 g14.29 g
Fiber7.69 g10.7 g
Total fat0 g2.68 g
Saturated fat0 g0 g
Added sugar38.5 g0 g
Sodium500 mg0 mg
Potassium76.92 mg0 mg
Calcium76.92 mg0 mg
Iron10.77 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.