FoodScore

Side-by-side comparison

APPLE JACKS JUMBO SNAX CEREAL vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
APPLE JACKS JUMBO SNAX CEREAL
Poor · 1 Pack
Per 100gAPPLE JACKS JUMBO SNAX CEREALBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories384.62 kcal363.64 kcal
Protein7.69 g12.09 g
Fiber7.69 g9.09 g
Total fat0 g9.09 g
Saturated fat0 g1.52 g
Added sugar38.5 g0 g
Sodium500 mg273.03 mg
Potassium76.92 mg363.64 mg
Calcium76.92 mg60.91 mg
Iron10.77 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.