FoodScore

Side-by-side comparison

APRONS PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gAPRONS PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESECottage Cheese Lowfat
Calories162.06 kcal72 kcal
Protein14.71 g12.39 g
Fiber0.9 g0 g
Total fat7.94 g1.02 g
Saturated fat3.82 g0.65 g
Added sugar0 g0 g
Sodium205.88 mg406 mg
Potassium205.88 mg86 mg
Calcium59.12 mg61 mg
Iron0.53 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.