FoodScore

Side-by-side comparison

ARCHER FARMS CINNAMON MINI CROISSANTS, CINNAMON vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARCHER FARMS CINNAMON MINI CROISSANTS, CINNAMON
Avoid · 3 CROISSANTS
Per 100gARCHER FARMS CINNAMON MINI CROISSANTS, CINNAMONBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories365.08 kcal363.64 kcal
Protein4.76 g12.09 g
Fiber1.6 g9.09 g
Total fat14.3 g9.09 g
Saturated fat6.35 g1.52 g
Added sugar20.6 g0 g
Sodium238.1 mg273.03 mg
Potassium0 mg363.64 mg
Calcium32.06 mg60.91 mg
Iron2.86 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.