Side-by-side comparison

ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB scores 27/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 57 points on added sugar (0g vs 1g per 100 g) and saturated fat (0g vs 2.9g per 100 g).

0/ 100

prepared

ARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB

Avoid · 0.333 MEAL KIT UNPREPARED

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gARCHER FARMS GARLIC & HERB CHICKEN STARTER KIT, GARLIC & HERB365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories177.88 kcal360 kcal

Protein11.11 g28 g

Fiber1 g14 g

Total fat9.13 g2 g

Saturated fat2.88 g0 g

Added sugar1.01 g0 g

Sodium312.02 mg10 mg

Potassium0 mg920 mg

Calcium72.12 mg0 mg

Iron0 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.