FoodScore

Side-by-side comparison

ARCHER FARMS GRANOLA vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ARCHER FARMS GRANOLA
Poor · 0.667 cup
Per 100gARCHER FARMS GRANOLABETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories418.18 kcal363.64 kcal
Protein7.27 g12.09 g
Fiber5.49 g9.09 g
Total fat10.91 g9.09 g
Saturated fat0.91 g1.52 g
Added sugar20.36 g0 g
Sodium181.82 mg273.03 mg
Potassium0 mg363.64 mg
Calcium36 mg60.91 mg
Iron2.62 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.