FoodScore

Side-by-side comparison

ARCTIC ZERO SALTED CARAMEL NON-DAIRY FROZEN DESSERT, SALTED CARAMEL vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gARCTIC ZERO SALTED CARAMEL NON-DAIRY FROZEN DESSERT, SALTED CARAMELBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL
Calories68.97 kcal339.62 kcal
Protein1.72 g11.3 g
Fiber6.9 g9.4 g
Total fat0 g6.6 g
Saturated fat0 g0.94 g
Added sugar6.03 g0 g
Sodium172.07 mg830.19 mg
Potassium17 mg254.72 mg
Calcium0 mg471.7 mg
Iron0 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.