FoodScore

Side-by-side comparison

ARMOUR SMOKED SKINLESS SAUSAGE, SMOKED vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ARMOUR SMOKED SKINLESS SAUSAGE, SMOKED
Avoid · 2 ONZ
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gARMOUR SMOKED SKINLESS SAUSAGE, SMOKEDPOLAR SARDINES IN TOMATO SAUCE
Calories310.34 kcal106.96 kcal
Protein10.29 g17.86 g
Fiber0 g1.8 g
Total fat25.86 g35.71 g
Saturated fat8.62 g1.79 g
Added sugar3.62 g0 g
Sodium1139.66 mg303.57 mg
Potassium0 mg0 mg
Calcium33.97 mg357.14 mg
Iron1.24 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.