Side-by-side comparison

ARNOLD DOUBLE PROTEIN WHOLE GRAINS BREAD, DOUBLE PROTEIN vs Fiber One Original

ARNOLD DOUBLE PROTEIN WHOLE GRAINS BREAD, DOUBLE PROTEIN wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ARNOLD DOUBLE PROTEIN WHOLE GRAINS BREAD, DOUBLE PROTEIN

Decent · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gARNOLD DOUBLE PROTEIN WHOLE GRAINS BREAD, DOUBLE PROTEINFiber One Original

Calories255.81 kcal428.95 kcal

Protein14 g6.74 g

Fiber7 g14.16 g

Total fat4.65 g16.26 g

Saturated fat0 g9.82 g

Added sugar4.7 g22.59 g

Sodium395.35 mg336.84 mg

Potassium209.07 mg831.58 mg

Calcium80.93 mg77.37 mg

Iron2.09 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.