FoodScore

Side-by-side comparison

ATHENOS BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESE vs Cheddar cheese

Cheddar cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cheddar cheese
Good · 1 oz
Per 100gATHENOS BLUE CHEESE DRESSING & DIP WITH GREEK YOGURT, BLUE CHEESECheddar cheese
Calories226.13 kcal403 kcal
Protein6.45 g24.9 g
Fiber0 g0 g
Total fat22.61 g33.1 g
Saturated fat3.23 g21 g
Added sugar0 g0 g
Sodium903.23 mg621 mg
Potassium0 mg98 mg
Calcium193.87 mg721 mg
Iron0 mg0.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.