FoodScore

Side-by-side comparison

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gAunt Jemima Original Syrup 12 Fluid Ounce Plastic BottleJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories263.75 kcal354.17 kcal
Protein0.01 g18.79 g
Fiber0.2 g8.29 g
Total fat0.17 g3.13 g
Saturated fat0 g0 g
Added sugar28.09 g0 g
Sodium152.5 mg0 mg
Potassium0 mg0 mg
Calcium1 mg82.92 mg
Iron0.04 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.