Side-by-side comparison

Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag

Decent · 3 Tablespoons (27g)

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gAunt Jemima Yellow Corn Meal 32 Ounce Paper BagLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories347.04 kcal285.71 kcal

Protein7.7 g0 g

Fiber4.19 g0 g

Total fat1.67 g0 g

Saturated fat0.45 g0 g

Added sugar0 g28.6 g

Sodium3 mg6714.29 mg

Potassium158.89 mg0 mg

Calcium4 mg0 mg

Iron3.62 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.