FoodScore

Side-by-side comparison

AUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gAUNT JEMIMA ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINALSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories347.83 kcal450 kcal
Protein8.7 g10 g
Fiber2.2 g7.5 g
Total fat3.26 g20 g
Saturated fat0 g2.5 g
Added sugar0 g12.5 g
Sodium1019.57 mg600 mg
Potassium0 mg885 mg
Calcium130 mg120 mg
Iron3.91 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.