Side-by-side comparison

Avocado Raw vs Powerade Mountain Berry

Avocado Raw wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

Avocado Raw

Good · 100 g

0/ 100

fruit

Powerade Mountain Berry

Avoid · 12 fl oz (360 mL)

Per 100gAvocado RawPowerade Mountain Berry

Calories0 kcal22 kcal

Protein1.81 g0 g

Fiber0 g0 g

Total fat20.31 g0 g

Saturated fat0 g0 g

Added sugar0 g5.8 g

Sodium0 mg42 mg

Potassium576.4 mg10 mg

Calcium14.46 mg0 mg

Iron0.61 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.