Side-by-side comparison

BABY RUTH BARS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BABY RUTH BARS

Avoid · 4 BARS

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBABY RUTH BARSBumble Bee Foods, SARDINES IN SPRING WATER

Calories466.67 kcal154.76 kcal

Protein4.44 g20.24 g

Fiber2.2 g0 g

Total fat20 g8.33 g

Saturated fat11.11 g1.79 g

Added sugar38.89 g0 g

Sodium244.44 mg238.1 mg

Potassium0 mg0 mg

Calcium44 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.