Side-by-side comparison

BACK TO NATURE, ORGANIC SHELLS & WHITE CHEDDAR vs 365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BACK TO NATURE, ORGANIC SHELLS & WHITE CHEDDAR

Decent · 2.5 ONZ

0/ 100

grain

365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Very good · 1.41 ONZ

Per 100gBACK TO NATURE, ORGANIC SHELLS & WHITE CHEDDAR365 EVERYDAY VALUE, ORGANIC INSTANT OATMEAL, OATS & FLAX, OATS & FLAX

Calories371.43 kcal375 kcal

Protein14.29 g10 g

Fiber2.9 g7.5 g

Total fat3.57 g5 g

Saturated fat1.43 g0 g

Added sugar0 g0 g

Sodium714.29 mg325 mg

Potassium0 mg0 mg

Calcium142.86 mg0 mg

Iron1.03 mg2.7 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.