FoodScore

Side-by-side comparison

BACK TO NATURE CHEDDAR MACARONI & CHEESE DINNER, CHEDDAR vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese Lowfat
Good · 100 g
Per 100gBACK TO NATURE CHEDDAR MACARONI & CHEESE DINNER, CHEDDARCottage Cheese Lowfat
Calories357.14 kcal72 kcal
Protein12.9 g12.39 g
Fiber2.9 g0 g
Total fat2.86 g1.02 g
Saturated fat1.43 g0.65 g
Added sugar0 g0 g
Sodium742.86 mg406 mg
Potassium428.57 mg86 mg
Calcium157.14 mg61 mg
Iron1.14 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.