FoodScore

Side-by-side comparison

BACK TO NATURE STONEGROUND WHEAT CRACKERS vs Fritos 4.62OZ FRITOS REGULAR

Fritos 4.62OZ FRITOS REGULAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
BACK TO NATURE STONEGROUND WHEAT CRACKERS
Decent · 5 CRACKERS
0/ 100
snack
Fritos 4.62OZ FRITOS REGULAR
Good · None
Per 100gBACK TO NATURE STONEGROUND WHEAT CRACKERSFritos 4.62OZ FRITOS REGULAR
Calories438.12 kcal571.43 kcal
Protein6.25 g7.14 g
Fiber6.2 g3.61 g
Total fat15.63 g35.71 g
Saturated fat0 g5.36 g
Added sugar0 g0 g
Sodium781.25 mg571.43 mg
Potassium188.13 mg0 mg
Calcium0 mg71.07 mg
Iron4.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.