Side-by-side comparison

BAGEL BITES MINI BAGELS TOPPED vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BAGEL BITES MINI BAGELS TOPPED

Decent · 4 PIECES

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gBAGEL BITES MINI BAGELS TOPPEDCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories215.91 kcal357.14 kcal

Protein10.2 g10.71 g

Fiber1.1 g10.71 g

Total fat5.11 g7.14 g

Saturated fat1.7 g1.79 g

Added sugar0 g2.5 g

Sodium465.91 mg500 mg

Potassium0 mg642.86 mg

Calcium67.95 mg357.14 mg

Iron2.05 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.