Side-by-side comparison

BAKER'S SEMI-SWEET CHOCOLATE 56% CACAO PREMIUM BAKING BAR, SEMI-SWEET CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BAKER'S SEMI-SWEET CHOCOLATE 56% CACAO PREMIUM BAKING BAR, SEMI-SWEET CHOCOLATE

Avoid · 2 pieces

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBAKER'S SEMI-SWEET CHOCOLATE 56% CACAO PREMIUM BAKING BAR, SEMI-SWEET CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein7.14 g21.18 g

Fiber7.1 g0 g

Total fat35.71 g9.41 g

Saturated fat21.43 g2.94 g

Added sugar42.9 g0 g

Sodium0 mg82 mg

Potassium0 mg123.53 mg

Calcium0 mg176.47 mg

Iron10 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.