FoodScore

Side-by-side comparison

BAKER'S SWEETENED COCONUT ANGEL FLAKE, SWEETENED COCONUT vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
BAKER'S SWEETENED COCONUT ANGEL FLAKE, SWEETENED COCONUT
Avoid · 2 Tbsp
0/ 100
other
INCA'S GOLD ORGANIC WHITE CHIA
Very good · 20 GRM
Per 100gBAKER'S SWEETENED COCONUT ANGEL FLAKE, SWEETENED COCONUTINCA'S GOLD ORGANIC WHITE CHIA
Calories466.67 kcal490 kcal
Protein0 g20 g
Fiber6.67 g35 g
Total fat30 g32.5 g
Saturated fat26.67 g2.5 g
Added sugar33.3 g0 g
Sodium300 mg0 mg
Potassium0 mg0 mg
Calcium0 mg550 mg
Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.