FoodScore

Side-by-side comparison

BAKER'S VALENTINE'S WHITE CHOCOLATE MOLD KIT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
BAKER'S VALENTINE'S WHITE CHOCOLATE MOLD KIT
Avoid · 2 PIECES
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBAKER'S VALENTINE'S WHITE CHOCOLATE MOLD KITWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories570.71 kcal164.71 kcal
Protein7.14 g21.18 g
Fiber0 g0 g
Total fat32.07 g9.41 g
Saturated fat21.43 g2.94 g
Added sugar45 g0 g
Sodium71 mg82 mg
Potassium0 mg123.53 mg
Calcium142.86 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.