FoodScore

Side-by-side comparison

BAKER'S WHITE CHOCOLATE PREMIUM BAKING BAR, WHITE CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBAKER'S WHITE CHOCOLATE PREMIUM BAKING BAR, WHITE CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories570.71 kcal164.71 kcal
Protein7.14 g21.18 g
Fiber0 g0 g
Total fat32.07 g9.41 g
Saturated fat17.93 g2.94 g
Added sugar64.3 g0 g
Sodium71 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.