FoodScore

Side-by-side comparison

BAKING MASTER ENGLISH MUFFIN TOASTING BREAD, ENGLISH MUFFIN vs Fiber One Original

BAKING MASTER ENGLISH MUFFIN TOASTING BREAD, ENGLISH MUFFIN wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gBAKING MASTER ENGLISH MUFFIN TOASTING BREAD, ENGLISH MUFFINFiber One Original
Calories267 kcal428.95 kcal
Protein10 g6.74 g
Fiber3.3 g14.16 g
Total fat3.33 g16.26 g
Saturated fat0 g9.82 g
Added sugar3.3 g22.59 g
Sodium500 mg336.84 mg
Potassium83 mg831.58 mg
Calcium100 mg77.37 mg
Iron2.67 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.