FoodScore

Side-by-side comparison

BAKING MASTER WHITE ENGLISH MUFFINS, WHITE vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BAKING MASTER WHITE ENGLISH MUFFINS, WHITE
Decent · 1 muffin
0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gBAKING MASTER WHITE ENGLISH MUFFINS, WHITESIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories229.51 kcal340.43 kcal
Protein6.56 g10.6 g
Fiber1.6 g6.4 g
Total fat0.82 g3.19 g
Saturated fat0 g0 g
Added sugar1.6 g0 g
Sodium459.02 mg2 mg
Potassium81.97 mg0 mg
Calcium148.03 mg42.98 mg
Iron2.62 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.