Side-by-side comparison

BALL PARK BRAT XL BUNS HOT DOG BUNS, BRAT XL BUNS vs FLAX 4 LIFE, SANDWICH BUNS

FLAX 4 LIFE, SANDWICH BUNS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BALL PARK BRAT XL BUNS HOT DOG BUNS, BRAT XL BUNS

Poor · 1 bun

0/ 100

grain

FLAX 4 LIFE, SANDWICH BUNS

Good · 1 BUN

Per 100gBALL PARK BRAT XL BUNS HOT DOG BUNS, BRAT XL BUNSFLAX 4 LIFE, SANDWICH BUNS

Calories276.32 kcal294.12 kcal

Protein7.89 g10.6 g

Fiber1.3 g9.4 g

Total fat3.29 g14.12 g

Saturated fat0.66 g1.18 g

Added sugar7.9 g6.59 g

Sodium539.47 mg376.47 mg

Potassium78.95 mg0 mg

Calcium105 mg294.12 mg

Iron2.63 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.