Side-by-side comparison

BANG'N SHRIMP BANG'N BREADED SHRIMP vs Fiber One Original

BANG'N SHRIMP BANG'N BREADED SHRIMP wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BANG'N SHRIMP BANG'N BREADED SHRIMP

Decent · 4 OZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBANG'N SHRIMP BANG'N BREADED SHRIMPFiber One Original

Calories185.84 kcal428.95 kcal

Protein13.27 g6.74 g

Fiber0.9 g14.16 g

Total fat0.88 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium309.73 mg336.84 mg

Potassium0 mg831.58 mg

Calcium23.01 mg77.37 mg

Iron2.23 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.