FoodScore

Side-by-side comparison

BANQUET, CHICKEN NUGGETS vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BANQUET, CHICKEN NUGGETS
Avoid · 191 GRM
0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gBANQUET, CHICKEN NUGGETSBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories225.13 kcal217.39 kcal
Protein8.9 g21.74 g
Fiber2.6 g0 g
Total fat12.62 g14.13 g
Saturated fat2.62 g3.26 g
Added sugar0.74 g0 g
Sodium329.84 mg271.74 mg
Potassium0 mg0 mg
Calcium10 mg326.09 mg
Iron0.94 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.