FoodScore

Side-by-side comparison

BANQUET, SAUSAGE & PANCAKE MINIS, BANQUET, SAUSAGE & PANCAKE MINIS vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
BANQUET, SAUSAGE & PANCAKE MINIS, BANQUET, SAUSAGE & PANCAKE MINIS
Poor · 2 MINIS, PER CONTAINER
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gBANQUET, SAUSAGE & PANCAKE MINIS, BANQUET, SAUSAGE & PANCAKE MINISPOLAR SARDINES IN TOMATO SAUCE
Calories311.69 kcal106.96 kcal
Protein7.79 g17.86 g
Fiber1.3 g1.8 g
Total fat20.78 g35.71 g
Saturated fat6.49 g1.79 g
Added sugar0 g0 g
Sodium571.43 mg303.57 mg
Potassium194.81 mg0 mg
Calcium51.95 mg357.14 mg
Iron1.4 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.