Side-by-side comparison

BANQUET BREADED CHICKEN WING SECTIONS, HONEY BBQ vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BANQUET BREADED CHICKEN WING SECTIONS, HONEY BBQ

Avoid · 3 ONZ

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gBANQUET BREADED CHICKEN WING SECTIONS, HONEY BBQBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories317.65 kcal363.64 kcal

Protein18.82 g12.09 g

Fiber1.2 g9.09 g

Total fat21.18 g9.09 g

Saturated fat5.29 g1.52 g

Added sugar0 g0 g

Sodium635.29 mg273.03 mg

Potassium200 mg363.64 mg

Calcium24 mg60.91 mg

Iron0.85 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.