FoodScore

Side-by-side comparison

BANQUET BUFFALO STYLE BONELESS WYNGZ, BUFFALO STYLE vs MW POLAR MACKEREL

MW POLAR MACKEREL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
BANQUET BUFFALO STYLE BONELESS WYNGZ, BUFFALO STYLE
Decent · 2 PIECES
0/ 100
other
MW POLAR MACKEREL
Good · 1/3 cup
Per 100gBANQUET BUFFALO STYLE BONELESS WYNGZ, BUFFALO STYLEMW POLAR MACKEREL
Calories265.82 kcal158.07 kcal
Protein15.19 g22.81 g
Fiber1.3 g0 g
Total fat15.19 g7.02 g
Saturated fat2.53 g2.63 g
Added sugar0 g0 g
Sodium772.15 mg491.23 mg
Potassium227.85 mg0 mg
Calcium0 mg438.6 mg
Iron0.91 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.