BANQUET BUFFALO STYLE BONELESS WYNGZ achieved a FoodScore of 49 out of 100. This score reflects a balance of some positive nutritional aspects alongside notable drawbacks. On the positive side, the product received a bonus for its protein content, providing 15.19g per 100g, which can contribute to satiety. It also gained a small bonus for its Vitamin A content, at 42% DV per 100g. However, significant penalties were applied due to its high sodium level, at 772.15mg per 100g, which is a considerable amount for a single food item. Furthermore, its classification as a NOVA class 4 food, indicating it is ultra-processed, resulted in a 10-point penalty. Ingredients like modified corn starch and sodium acid pyrophosphate are common in such formulations. Compared to a generic unbranded version of this food, the BANQUET product's nutritional profile is generally similar, with the high sodium and processing level being consistent concerns within this food category.
What the nutrients in banquet buffalo style boneless wyngz, buffalo style actually do for you, grounded in established dietary science.
This product provides 15.19g of protein per 100g serving. Protein is an essential macronutrient that plays a crucial role in muscle repair and growth, as well as contributing to feelings of fullness and satiety. Including adequate protein in meals can help manage appetite and support overall body function. For individuals looking to increase their protein intake, this product can contribute to daily protein goals when consumed in moderation.
BANQUET BUFFALO STYLE BONELESS WYNGZ offers 42% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin important for maintaining healthy vision, immune function, and skin health. While not a primary source of micronutrients, the contribution of Vitamin A is a notable aspect of its nutritional profile. Consumers can consider this as a minor source of this vitamin within their overall dietary intake.
As a frozen, pre-cooked item, this product offers convenience for quick meal preparation. For individuals with limited time for cooking, it can serve as a component of a meal. While convenience is not a nutritional benefit, it can help individuals meet their caloric needs and provide a source of protein when other options are not readily available. It can be incorporated into a balanced meal with other nutrient-dense foods.
BANQUET BUFFALO STYLE BONELESS WYNGZ are typically consumed as a quick meal or snack. They are often baked or microwaved from frozen. Given their savory flavor profile, they are commonly paired with dipping sauces or alongside other convenience foods. A typical portion is 2 pieces, but it's important to be mindful of the sodium content.
Consumers should be aware of the high sodium content in BANQUET BUFFALO STYLE BONELESS WYNGZ, which is 772.15mg per 100g. Individuals monitoring their sodium intake, such as those with hypertension or heart conditions, should consume this product sparingly. The ingredient list includes enriched bleached wheat flour, indicating the presence of refined grains. The product also contains common allergens such as wheat. While not inherently harmful, the classification as an ultra-processed food (NOVA 4) suggests a formulation with multiple processing steps and ingredients like modified corn starch and various leavening agents, which may be a consideration for those aiming for a diet rich in whole, unprocessed foods.