Side-by-side comparison

BANQUET MACARONI & CHEESE MEAL vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

BANQUET MACARONI & CHEESE MEAL

Poor · 1 MEAL

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gBANQUET MACARONI & CHEESE MEALGoat Cheese

Calories114.98 kcal452 kcal

Protein4.41 g30.52 g

Fiber1.3 g0 g

Total fat2.64 g35.59 g

Saturated fat1.32 g24.61 g

Added sugar0 g0 g

Sodium334.8 mg423 mg

Potassium96.92 mg48 mg

Calcium44.01 mg895 mg

Iron0.63 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.