Side-by-side comparison

Banquet Salisbury Steak Meal vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Banquet Salisbury Steak Meal scores 20/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 64 points on added sugar (0g vs 0.4g per 100 g) and saturated fat (0g vs 3.8g per 100 g).

0/ 100

prepared

Banquet Salisbury Steak Meal

Avoid · 1 meal

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gBanquet Salisbury Steak Meal365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories165 kcal360 kcal

Protein6.67 g28 g

Fiber1.2 g14 g

Total fat11.46 g2 g

Saturated fat3.75 g0 g

Added sugar0.4 g0 g

Sodium387.5 mg10 mg

Potassium347.92 mg920 mg

Calcium47.92 mg0 mg

Iron1.13 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.